If you feel the need to sleep more than 7-8 hours per night, this may be an indication that your have a sleep disorder.
Some signs and symptoms of sleep apnea are:
- Daytime fatigue
- Daytime sleepiness
- Moodiness
- Insomnia
- Hypersomnia
- Depression
Speak to your physician to assess whether you are at high risk for having a sleep disorder.
