What is sleep apnea?

Obstructive sleep apnea (OSA) is a disorder in which a person frequently stops breathing during his or her sleep.

10 Things to Know About Your Teenagers and Sleep

This article was created by the talented people at Sleep On It! Thanks again.   10 Things to Know About Your Teenagers and Sleep Teenagers deal with a range of problems that sometimes make it seem as if their – and, naturally, your – lives are about to fall to pieces. Unfortunately, this is just part of…